There’s good news for bread lovers who have irritable bowel syndrome. It turns out high consumption of gluten doesn’t lead to greater IBS symptoms.
Researchers at Chalmers University of Technology and Uppsala University, Sweden have conducted a large study that found this to be the case.
The double-blind study involved 110 people with IBS. Participants were served differently prepared rice puddings. Researchers examined how people were affected by the different puddings.